Milk is good for your bones? A study overturns the general belief

Drinking too much cow's milk is not good for bone health and even may increase the risk of fractures. These are the findings from a study conducted in Sweden, which reverses the general belief. According to researchers at the highest levels of lactose and galactose in milk may have adverse effects. Researchers, in particular, have found a correlation between high consumption of milk, bone fractures and an increased risk of mortality.

For more than ten years have been implemented and 61 thousand women more 'than 43 thousand men, aged' between 39 and 74 years, according to researchers more 'milk they drank, the more' applicants were fractures and premature deaths. The risk was increased in particular for women, which is suggested instead of constantly drink milk to avoid the risk of fractures derived from osteoporosis.

In the past, some scholars have found that the calcium provided by milk is offset by the increased consumption of calcium required for the disposal of animal protein that contains acid.

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Milk is good for your bones? A study overturns the general belief Drinking too much cow's milk is not good for bone health and even may increase the risk of fractures. These are the findings from a study conducted in Sweden, which reverses the general belief. According to researchers at the highest levels of lactose and galactose in milk may have adverse effects. Researchers, in particular, have found a correlation between high consumption of milk, bone fractures and an increased risk of mortality. For more than ten years have been implemented and 61 thousand women more 'than 43 thousand men, aged' between 39 and 74 years, according to researchers more 'milk they drank, the more' applicants were fractures and premature deaths. The risk was increased in particular for women, which is suggested instead of constantly drink milk to avoid the risk of fractures derived from osteoporosis. In the past, some scholars have found that the calcium provided by milk is offset by the increased consumption of calcium required for the disposal of animal protein that contains acid. informasalus.it - Health in a click http://www.informasalus.it/it/articoli/latte-ossa-credenza.php